Pilates Mat Training Book by Shirley Archer
Pilates Mat Training (Book) by Shirley Archer - $14.95
Buy It Now for $14.95

Explains the proper technique for 30 different exercises, along with the benefits and risks associated with each. Modifications are provided for various special populations, and sample workouts are included to help fitness professionals create balanced, safe routines. Exercise science is also covered as it applies to this fitness modality. Produced in cooperation with the American Council on Exercise. 2004, 91 pages.
Dan Marino, Autographed Official Wilson NFL Game Football New York Yankees Flag Tattered / Yankee Stadium 2001 World Series Double Matted 8 X 10 Photograph in Black Anodized Aluminum Frame 3' x 3' Peg Board - 61 Holes Alumnus Angelo State University Rams 14 x 18 Limited Edition Framed Lithograph 4' x 10' x 1 1/2 Grey Folding Mat

Price: $14.95
Stock# SPORTS-55-54080