Mastering Kung Fu (Book) Mastering Kung Fu Book
Mastering Kung Fu
provides you with a path for taking your kung fu
training and combat skills to the next level. Based on
Wing Chun kung fu, this book will give you insight
into the most advanced combat theories, skills, and tactics-as well
as the history and evolution of traditional kung fu-that will
give you the edge with your opponent.
Mastering Kung Fu introduces these advanced theories that show
you how science plays as much a role in kung
fu as art: Centerline theory Two lines of offense
and defense Three reference points Five line (dimensional) theory Five
phases of combat Six gates concept Kiu sau (bridge arm)
employment concepts Chi sau (sticking hand) concepts By understanding
these principles, you will see how space and time factor
into successful, tactical maneuvers. Then, by combining these principles with
detailed instruction on the subtleties of advanced techniques, you will
be able to add the concepts to your own arsenal
to improve your combat skills-even if you are an established
black belt. You will also find clear, concise flow charts
that detail various combat situations, showing you different tactical options
as well as the potential outcomes of executing those options.
In addition, you will discover the ancient combat secrets
of the monks by tracing the evolution of Shaolin kung
fu from the Northern Temples to the Southern Temples. Learn
how the Chan Buddhist philosophy of universal harmony has influenced
the advancement of Wing Chun kung fu, and how it
contributes to the way in which kung fu is performed
today. /
Price: $19.95 |
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